The Everest Base Camp Trek is a 12-14 day journey through Nepal’s stunning Himalayas, offering breathtaking views of Mount Everest, Lhotse, and Ama Dablam. Starting from Lukla, the trail takes you through vibrant Sherpa villages, lush forests, and glacial rivers, culminating at Everest Base Camp (5,364m). Highlights include Namche Bazaar, Tengboche Monastery, and the unforgettable sunrise from Kala Patthar. Experience the perfect blend of natural beauty and cultural immersion on this bucket-list adventure with Nepal Tour and Trek.
$1900
per person
$1400
per person
$1250
per person
$1150
per person
The interactive map above provides a detailed overview of the Everest Base Camp Trek route. This responsive map is designed to help trekkers visualize the entire journey, from Lukla to Everest Base Camp and back. It highlights key landmarks, tea houses, and elevation points along the trail.
The map is optimized for all devices, ensuring seamless navigation whether you're viewing it on a desktop, tablet, or mobile phone. It includes trekking-specific details such as walking distances, elevation gains, and estimated trekking times between stops.
For those planning to trek independently or offline, you can download the KML and GPX files of the route. These files are compatible with most GPS devices and trekking apps, allowing you to navigate the trail with ease.
Discover the stunning beauty of the Everest Base Camp Trek through a captivating photo journey. Experience towering Himalayan peaks, lush forests, and charming villages, all captured in breathtaking images. This gallery reveals the heart of one of Nepal’s most iconic treks, where adventure meets unparalleled natural beauty.
Watch the full video on YouTube:
Everest Base Camp Trek Edit.
A stunning edit of the Everest Base Camp Trek, showcasing the breathtaking landscapes of the Himalayas.
This trek takes you through Sagarmatha National Park, Namche Bazaar, and up to the iconic base camp at 5,364 meters.
Perfect for adventure enthusiasts seeking a detailed guide to the trail.
Watch the full video on YouTube:
Everest Base Camp Trek in December.
Experience the Everest Base Camp Trek in December with snow-covered trails and crisp mountain air.
Learn about winter trekking gear, weather conditions, and safety tips for cold-weather hiking.
Includes views of Mount Everest, Lhotse, and Ama Dablam.
Watch the full video on YouTube:
Flight from Lukla.
A thrilling flight experience from Lukla Airport, one of the world's most dangerous airports.
This video captures the takeoff, landing, and panoramic views of the Himalayas.
Essential viewing for travelers planning their Everest trek.
The Everest Base Camp (EBC) Trek is one of the most iconic and sought-after adventures in the world. This legendary trek takes you deep into the heart of the Himalayas, offering a once-in-a-lifetime opportunity to stand at the base of the world's tallest mountain, Mount Everest. But the Everest Base Camp Trek is more than just a journey to the base camp; it's an immersive experience that combines breathtaking landscapes, rich Sherpa culture, and thrilling adventures.
The trek takes you through diverse terrains, from lush forests and glacial rivers to barren alpine deserts. You'll cross thrilling suspension bridges, visit ancient monasteries, and witness the grandeur of the Khumbu Icefall and surrounding glaciers. The Everest Base Camp Trek is not just a physical challenge; it's a spiritual and cultural journey that leaves trekkers with unforgettable memories.
One of the most rewarding aspects of the Everest Base Camp Trek is the opportunity to immerse yourself in the unique culture of the Sherpa people. As you trek through villages like Namche Bazaar and Tengboche, you'll gain insight into their traditions, hospitality, and way of life. The trek also offers unparalleled views of some of the world's highest peaks, including Lhotse, Nuptse, and Ama Dablam.
The Everest Base Camp Trek is packed with unforgettable moments that make it one of the most popular treks in the world. Here are the key highlights that make this trek a must-do for adventure enthusiasts:
1. Everest Base Camp (5,364 meters): Standing at the base of the world's tallest mountain is a humbling and awe-inspiring experience. The views of the surrounding glaciers and icefall are simply breathtaking. This is the ultimate goal of the trek and a moment that every trekker cherishes.
2. Kala Patthar (5,545 meters): This iconic viewpoint offers the best panoramic views of Mount Everest, Lhotse, and Nuptse. The sunrise view from Kala Patthar is a highlight of the trek, with the golden rays illuminating the snow-capped peaks.
3. Tengboche Monastery: The largest monastery in the Khumbu region, Tengboche offers a spiritual retreat with stunning views of Ama Dablam and the surrounding peaks. Visitors can witness the daily prayers and rituals of the monks, adding a cultural dimension to the trek.
4. Sherpa Culture: Explore traditional Sherpa villages like Namche Bazaar and Pangboche, and learn about their rich culture, traditions, and contributions to mountaineering. The Sherpas are known for their hospitality and resilience, making this a truly enriching experience.
5. Suspension Bridges: Cross high suspension bridges over the Dudh Koshi River, adding an element of thrill and adventure to your journey. These bridges offer stunning views of the valley below and are a favorite among trekkers.
The Everest Base Camp Trek is a physically demanding adventure that requires proper preparation. Trekking at high altitudes requires good physical fitness, mental stamina, and the right gear. Here's a comprehensive guide to help you prepare for this incredible journey:
1. Physical Fitness: Start training at least 2-3 months before the trek. Focus on cardio, strength, and endurance exercises like hiking, running, and cycling. Building your stamina and leg strength is crucial for tackling the steep ascents and descents.
2. Essential Gear: Pack sturdy trekking boots, insulated jackets, warm layers, waterproof gear, and a sleeping bag rated for freezing temperatures. Don't forget essentials like sunglasses, a headlamp, and a first aid kit.
3. Acclimatization: Proper acclimatization is key to avoiding altitude sickness. Plan for rest days and drink plenty of fluids during the trek. Listen to your body and communicate any symptoms of altitude sickness to your guide.
4. Travel Insurance: Ensure you have comprehensive travel insurance that covers high-altitude trekking and emergency evacuations. This is a must for any trek in the Himalayas.
The cost of the Everest Base Camp Trek varies depending on the services and amenities you choose. Here's a detailed breakdown of the expenses:
1. Permits: $50 for the Sagarmatha National Park Permit + $20 for the TIMS card. These permits are mandatory for all trekkers.
2. Guide and Porter Fees: $30–$40 per day for a guide, $20–$30 per day for a porter. Hiring a guide and porter is highly recommended for a safe and enjoyable trek.
3. Accommodation: $5–$10 per night in tea houses. These are basic lodges that provide a bed and meals.
4. Meals: $10–$15 per day, including breakfast, lunch, and dinner. Meals are simple but hearty, with options like dal bhat, noodles, and soups.
5. Flights: $180–$200 for a round-trip flight between Kathmandu and Lukla. This is the starting point of the trek.
6. Gear Rentals: Optional costs for renting trekking gear if needed. Many shops in Kathmandu offer affordable gear rentals.
It's also wise to budget for tips (around 10% of the total cost) for your guides and porters, as well as any personal expenses like snacks and souvenirs.
The best time to trek to Everest Base Camp is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. From March to May, the weather is warm, and the views are clear. During September to November, the skies are crisp, and the scenery is at its best, offering stunning mountain views.
While it is possible to trek during winter (December to February), conditions can be harsh due to snow and colder temperatures. The monsoon season (June to August) should be avoided as the trails are slippery, and visibility is low due to frequent rain.
A: The trek is moderately difficult, primarily due to the altitude. It involves long days of hiking on rugged terrain. While no technical climbing skills are required, proper physical fitness and preparation are essential for a successful trek.
A: The standard EBC trek takes around 12–14 days. This includes acclimatization days at places like Namche Bazaar and Dingboche to help trekkers adjust to the high altitude, ensuring a safer experience.
A: Two permits are needed: a Sagarmatha National Park entry permit ($50) and a Trekkers’ Information Management System (TIMS) card ($20). These can be obtained in Kathmandu or through trekking agencies.
A: The best times to trek are from March to May (spring) and September to November (autumn). These seasons offer clear skies, comfortable temperatures, and excellent trekking conditions. Winter and monsoon months are less ideal due to extreme cold or heavy rainfall.
A: While it is possible to trek independently, hiring a guide ensures better safety, navigation, and cultural insight. Guides also assist in communication with locals and help manage altitude-related challenges.
A: The trek’s starting point, Lukla, is at 2,860 meters, and Everest Base Camp sits at 5,364 meters. The highest point reached on the trek is Kala Patthar at 5,545 meters, offering panoramic views of Everest.
A: Accommodations are basic tea houses or lodges along the trail. They provide essential amenities such as beds, shared bathrooms, and meals. Higher-altitude lodges tend to be more rustic, so it’s important to manage expectations.
A: Tea houses serve a variety of meals, including Nepali staples like dal bhat, as well as Western options like pasta, noodles, and eggs. Higher up, the menu becomes simpler due to logistical challenges. Clean drinking water is available but often requires purification.
A: Proper acclimatization is key. Take rest days, ascend slowly, and stay hydrated. Altitude sickness can affect anyone above 2,500 meters. Symptoms include headaches, dizziness, and nausea. Descend immediately if severe symptoms occur and consider medication like Diamox for prevention.
A: The cost of the trek can range from $1,200 to $2,500, depending on whether you join a tour or go independently. This includes permits, guides/porters, accommodation, food, and flights from Kathmandu to Lukla.
A: Cell phone coverage is available through Nepali carriers, but service can be unreliable at higher altitudes. Most tea houses offer Wi-Fi for a fee, though speeds are generally slow and the connection may be inconsistent.
A: Yes, it’s highly recommended to have travel insurance that specifically covers trekking at high altitudes (above 5,000 meters). Ensure your policy includes coverage for emergency evacuations by helicopter, which can be lifesaving in case of altitude sickness or injury.
A: The trek begins in Lukla, which is accessible by a short 30-40 minute flight from Kathmandu. The flight is a thrilling experience, landing on one of the world’s most famous short runways surrounded by mountains.
A: Yes, Kathmandu offers many shops that rent and sell trekking gear. This includes jackets, sleeping bags, trekking poles, and boots. It’s advisable to test or break in any rented equipment before starting your trek to avoid discomfort.
A: Safety precautions include hiring a guide, trekking at a steady pace, acclimatizing properly, and staying hydrated. Be prepared for changing weather conditions, avoid alcohol at high altitudes, and monitor your health closely for signs of altitude sickness.
A: Nepali Rupees (NPR) are used throughout the trek. ATMs are available in Kathmandu and Namche Bazaar, but it’s best to carry enough cash as facilities become scarce at higher altitudes. Most tea houses only accept cash.
A: Yes, most tea houses provide charging stations, but there is often a small fee for using them. Solar power is commonly used at higher altitudes, so charging may take longer. It’s helpful to carry power banks for convenience.
A: Layered clothing is essential to adapt to temperature changes. Include a base layer, warm mid-layers, and a waterproof outer layer. Bring a warm hat, gloves, and thermal socks. At lower altitudes, lightweight clothing is comfortable, while higher altitudes require more insulation.
A: Most tea houses provide basic shared toilets, but they may be squat-style and often lack running water. Higher-altitude lodges have more primitive facilities. It’s advisable to carry toilet paper and hand sanitizer as these may not be provided.
A: Flights to and from Lukla can be delayed or canceled due to weather conditions. If this happens, your trekking itinerary might be adjusted. Helicopter services are sometimes available as an alternative, but these can be costly and are weather-dependent.
