The Annapurna Circuit Trek is a 12 to 14-day journey through the heart of the Annapurna Mountain Range, starting in Kathmandu and ending at a resort in Pokhara. Along the trek, you’ll experience the rich Gurung culture, a Tibetan immigrant group that settled in Nepal in the 16th century, and witness the harmony of Buddhism and Hinduism. Beyond culture and religion, the trek offers breathtaking views of the Annapurna and Dhaulagiri ranges, with a mountain flight at the end showcasing these iconic peaks.
$1800
per person
$1375
per person
$1315
per person
$1115
per person
The interactive map above provides a detailed overview of the Annapurna Circuit Trek route. This responsive map is designed to help trekkers visualize the entire journey, from Besisahar to Jomsom. It highlights key landmarks, tea houses, and elevation points along the trail.
The map is optimized for all devices, ensuring seamless navigation whether you're viewing it on a desktop, tablet, or mobile phone. It includes trekking-specific details such as walking distances, elevation gains, and estimated trekking times between stops.
For those planning to trek independently or offline, you can download the KML and GPX files of the route. These files are compatible with most GPS devices and trekking apps, allowing you to navigate the trail with ease.
Experience the awe-inspiring beauty of the Annapurna Circuit through a captivating photo gallery. Journey through lush valleys, rugged mountain passes, and serene villages, each image capturing the essence of this legendary trek. From the towering peaks of the Himalayas to the rich cultural tapestry of the region, this album offers a glimpse into one of the world’s most iconic trekking routes, where adventure meets breathtaking natural beauty.
Experience the adventure of trekking through the Annapurna Circuit, a globally renowned trek in Nepal, offering incredible views of Annapurna, Dhaulagiri, and other towering peaks. Join Nepal Tour and Trek for an unforgettable journey across high passes, serene landscapes, and rich cultural heritage.
The Annapurna Circuit Trek is one of Nepal’s most popular treks, offering a mix of adventure and cultural immersion. From lush green forests to arid, high-altitude landscapes, the Annapurna Circuit gives trekkers an unparalleled experience of Nepal’s diversity.
Preparation is key for a successful Annapurna Circuit trek. Since the trek covers diverse landscapes and high-altitude areas, physical fitness, proper gear, and altitude acclimatization are essential.
The Annapurna Circuit typically takes around 14-20 days depending on your pace and side trips. The trek starts from Besi Sahar and ends at Jomsom or Pokhara. Here’s a sample itinerary:
The cost of the Annapurna Circuit Trek varies based on whether you choose to trek independently or with a guide. Here’s an estimated cost breakdown:
The best seasons for the Annapurna Circuit Trek are spring (March to May) and autumn (September to November). During these months, the weather is stable, offering clear mountain views and pleasant trekking conditions.
A: The Annapurna Circuit Trek is considered a moderate to challenging trek. It involves trekking for 6-7 hours daily through varied terrain, including steep ascents and descents. The trek reaches a high altitude of 5,416 meters at Thorong La Pass, so physical fitness and acclimatization are essential. While no technical climbing is required, stamina and endurance are important to complete the journey successfully.
A: The best time for the Annapurna Circuit Trek is during the spring (March-May) and autumn (September-November). In spring, the weather is warm, and the trails are covered with rhododendron blooms. Autumn offers the clearest skies and the most stable weather. Both seasons have moderate temperatures, making trekking more comfortable compared to winter and monsoon seasons.
A: The duration of the Annapurna Circuit Trek typically ranges between 14 to 20 days, depending on your chosen route, side trips, and pace. Most trekkers opt for around 16-18 days to include necessary acclimatization days. If you have more time, exploring places like Tilicho Lake or visiting nearby villages is highly recommended.
A: While you can trek independently, hiring a guide enhances your safety and experience, especially in high-altitude areas. Guides provide insights into local culture, help with navigation, and can assist in case of emergencies. Additionally, hiring a guide and porter supports the local economy and ensures a smoother trekking experience.
A: You need two key permits for the trek: the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. The ACAP helps fund conservation efforts, while the TIMS card provides vital data for trekker safety and support. Both permits can be easily obtained in Kathmandu or Pokhara.
A: Essential items include sturdy trekking boots, warm clothing (layers for varying temperatures), a high-quality sleeping bag, a down jacket, waterproof outerwear, trekking poles, and a headlamp. Don't forget sunscreen, sunglasses, and a good water purification system. Prepare for high-altitude conditions, so pack accordingly.
A: Yes, altitude sickness is a potential concern as the trek crosses Thorong La Pass at 5,416 meters. Acclimatization is essential, so plan rest days at higher altitudes like Manang. Stay hydrated, ascend gradually, and know the signs of Acute Mountain Sickness (AMS) to reduce risks. Descend immediately if symptoms persist.
A: While previous trekking experience is beneficial, it is not mandatory. Many first-time trekkers complete the Annapurna Circuit successfully. However, you should be in good physical condition and prepare adequately. Cardiovascular and strength training before the trek will help you handle the challenging terrain and long walking days.
A: The Annapurna Circuit is well-serviced with tea houses and lodges that provide basic accommodation. Rooms are typically simple but comfortable, offering a bed, pillow, and blanket. Hot showers and Wi-Fi may be available at lower elevations, but facilities become more basic as you gain altitude. Bringing a sleeping bag is recommended for extra warmth.
A: The cost of the Annapurna Circuit Trek varies depending on whether you hire guides and porters, the duration of the trek, and your accommodation choices. On average, costs can range from $20-$50 per day for accommodation, food, and basic services. With permits, transportation, and gear rental, the total cost can be around $600-$1,500, depending on your preferences.
A: Yes, travel insurance is strongly recommended for the Annapurna Circuit Trek. Ensure your policy covers high-altitude trekking (up to 5,500 meters) and includes emergency evacuation via helicopter in case of altitude sickness or other medical emergencies.
A: Tea houses on the Annapurna Circuit offer a variety of meals, including traditional Nepali dishes like dal bhat (rice and lentil soup), noodles, soups, and momos. Western meals like pasta, pizza, and pancakes are also available at some stops. Vegetarian options are common, and carrying snacks like energy bars is a good idea.
A: To avoid altitude sickness, take your time to acclimatize properly by spending extra days at higher altitudes like Manang. Ascend slowly, stay hydrated, and avoid alcohol and smoking. If symptoms such as headaches, dizziness, or nausea occur, rest, and if they persist, descend to a lower altitude immediately.
A: Yes, trekking the Annapurna Circuit in winter (December-February) is possible, but it comes with challenges. The weather is cold, especially at high altitudes, and the Thorong La Pass may be snowed in. However, the trails are less crowded, and the views are spectacular. Be well-prepared with proper winter gear and check weather conditions regularly.
A: The Annapurna Circuit is home to a variety of wildlife, including Himalayan thar, snow leopards (rare sightings), blue sheep, and various species of birds like the colorful pheasant. You’ll also pass through lush forests where you might encounter monkeys and other smaller mammals, especially in the lower elevations.
A: Yes, there are several side trips worth considering on the Annapurna Circuit. Visiting Tilicho Lake, one of the highest lakes in the world, is a popular detour. Other side trips include the Ice Lake near Manang and the village of Kagbeni, which offers a glimpse of the Tibetan Plateau.
A: The weather on the Annapurna Circuit varies depending on the season. Spring and autumn offer mild temperatures and clear skies, while winter is cold and snowy at higher elevations. Monsoon season (June-August) brings heavy rainfall, making the trails muddy and more challenging. It's important to check weather forecasts and be prepared for sudden changes, especially at high altitudes.
A: The Annapurna Circuit traditionally starts at Besi Sahar, which is about a 6-hour drive from Kathmandu. Public buses and private vehicles are available for transport. Some trekkers choose to start the trek from Chame or Jagat to shorten the route and avoid road sections.
A: The highest point of the Annapurna Circuit Trek is the Thorong La Pass, which stands at 5,416 meters (17,769 feet). Crossing the pass is a major highlight of the trek, offering incredible panoramic views of the surrounding.
